The Feldenkrais Method®, Chronic Pain and Tension
Susan Van Note
How Often Should I Schedule Feldenkrais ...

My clients often ask me “how often should I receive a session?” There is not a one-size fits all answer, but here are some questions to ask yourself when deciding how often to schedule.

How Often Should I Schedule Feldenkrais Sessions to See Results?

stressful life events

4 Warning Signs Your Body is Reacting to Stress - Don't Ignore These Physical Symptoms

4 Warning Signs Your Body is Reacting to Stress - Don't Ignore These Physical Symptoms

Most of us believe that when we finally leave an intensely stressful situation, life will be so much better in all the ways. And while it’s true that it’s a relief to not have the original stressors to deal with on a daily or hourly basis, the journey has, in some ways, only just begun.

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