You've tried talk therapy. Now it's time to go deeper.
Experience lasting transformation with Somatic Experiencing & trauma-informed bodywork in San Diego.
Do you feel...
Stuck in stress cycles, even after years of therapy?
Numb, disconnected, or emotionally overwhelmed?
You have chronic physical tension or pain that isn’t improving?
Like your body is holding onto something your mind can’t process?
You’re not broken—and you’re not alone. Trauma is stored in the body. That’s why healing must happen through the body too.
How does Somatic Experiencing Work?
I guide you through gentle, body-based practices and offer hands-on bodywork that:
Calms the nervous system
Releases stuck trauma patterns
Restores your natural sense of safety, joy, and connection
Using Somatic Experiencing® (SE), hands-on trauma-informed bodywork, and co-regulation techniques, we’ll support your healing from the inside out.
Who Can Benefit from SE?
This work is especially helpful if you’re:
A professional dealing with burnout or anxiety
A trauma survivor looking for deeper healing
In recovery from childhood emotional neglect or relational trauma
Feeling stuck despite years of therapy
Seeking a more connected, empowered relationship with your body
What People are Saying
“Working with Susan has helped my overall stress and body tension dial way down and I now know what the feeling of safety feels like. I have more energy available to me, confidence, and self-esteem. I have had years of body work including massage, chiropractic, acupuncture, talk therapy, shamanic therapy, and nothing has stuck for me the way that the work I’ve done with Susan has.”
How to Get Started
Find healing at our private practice in Mission Valley, San Diego or join from the comfort of your own home with Telehealth
INTRO SOMATIC HEALING PACKAGE
6 sessions (75 minutes each) – $800 (regular $900)
Weekly or biweekly sessions recommended for lasting change.
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