It’s often overwhelming to figure out the next steps to take to recover and restore yourself. Now, over 3 years later, I recommend a triad approach that includes emotional/mental, medical/functional medicine and physical/nervous system repair.
What If You Could Change Your Muscle Tension Patterns for Good?
How to Cultivate Inner Strength with Being Easeful
When I was younger I was able to power my way through anything — I was physically strong and was proud of this quality. I was mentally strong and when challenges arose, I met them head on. I started 3 separate businesses–two while raising 3 children and taking care of my family while my husband at the time traveled internationally frequently for his job.
