Massage Benefits

Prenatal Massage: The Benefits of Massage Therapy During Pregnancy

Prenatal Massage: The Benefits of Massage Therapy During Pregnancy

Most women will agree that there’s nothing more relaxing and provides more relief during pregnancy than a prenatal massage. Besides the obvious relaxation benefits, there are many physiological, mental and emotional benefits as well.

How to Balance Your Nervous System with Biodynamic Craniosacral Therapy

How to Balance Your Nervous System with Biodynamic Craniosacral Therapy

Biodynamic Craniosacral Therapy is a gentle, non-invasive hands-on treatment for the whole body where the practitioner listens to the system through her hands for any patterns of inertia or congestion.