Susan Van Note April 6, 2022 Havening Technique®, Nervous System Regulation, Stress Anxiety Overwhelm, Self Care Use This 5 Minute Self Care Practice to Ground Yourself Susan Van Note April 6, 2022 Havening Technique®, Nervous System Regulation, Stress Anxiety Overwhelm, Self Care Havening is a psychosensory technique that calms the nervous system and help you feel grounded, calm and peaceful.
Susan Van Note March 30, 2022 Havening Technique®, Nervous System Regulation, Stress Anxiety Overwhelm Here's the Technique You Need to Calm Your Mind and Transform Your Emotional State Susan Van Note March 30, 2022 Havening Technique®, Nervous System Regulation, Stress Anxiety Overwhelm Havening is a psychosensory technique that calms the nervous system and can help you feel grounded, calm and peaceful.
