The Feldenkrais Method®, Chronic Pain and Tension
Susan Van Note
How Often Should I Schedule Feldenkrais ...

My clients often ask me “how often should I receive a session?” There is not a one-size fits all answer, but here are some questions to ask yourself when deciding how often to schedule.

How Often Should I Schedule Feldenkrais Sessions to See Results?

Awareness Through Movement

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How I Restored Myself with The Feldenkrais Method®

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How I Restored Myself with The Feldenkrais Method®

In 2015, I had moved from Denver to Washington, DC to be with someone with whom I had fallen in love. But within weeks of arriving, red flags began to appear. I made excuses for each thing because I loved this man and believed he was the person with whom I would spend the rest of my life.

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How the Feldenkrais Method® Helps to Alleviate Stress and Chronic Pain

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How the Feldenkrais Method® Helps to Alleviate Stress and Chronic Pain

The Feldenkrais method is a process that helps a person shift out of old patterns for good. It helps you identify and change habits that might be causing you pain and discomfort in exchange for long-term healing and relief. 

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