When You've Tried Everything—But Your Body Still Feels Stuck
You’ve done the therapy.
You’ve explored the trauma. You’ve gotten the massages, tried the breathwork, seen the specialists.
Maybe you’ve made some progress – but deep down, your body still feels locked in patterns of pain, tension, or shutdown.
If you feel like you’re talking about the same things in therapy again and again…
If your symptoms return no matter how much you try to fix them…
If something inside you knows the root is deeper – held in your nervous system, not just your mind –
You’re not alone. And you’re not broken.
I'm a Somatic Experiencing® Practitioner (SEP) and trauma-informed bodyworker.
My integrated approach helps clients access healing where talk, touch and logic haven't reached: your nervous system.
My integrated approach gently guides your nervous system and body back to a state of regulation and resilience.
Sessions are designed to help your body release physical symptoms of anxiety and survival energy stored from distressing or traumatic experiences, as well as general chronic pain.
This work gently supports your body in unwinding survival patterns – like fight, flight, freeze, and collapse – so that real regulation, safety, and relief can return.
Not just as a concept, but as a lived, felt experience in your body.
This is for the part of you who knows you’re ready, but doesn’t know how to shift. The part who wants more than coping techniques – the part who wants to actually feel different.
If that resonates, you’re in the right place.
Working Together
Gentle neuro-science-based method to release stored trauma and bring the body out of survival mode.
Touch-based therapy to ease physical discomfort and reconnect mind and body.
Recalibrate the body’s internal sense of safety and restore balance.
There are many ways to work together from one-on-one sessions in the San Diego studio to weekly virtual group classes.
“Susan’s sessions go much deeper than surface level healing. They are supportive, intentional, and profoundly restorative. After a series of six sessions, I left feeling not only grounded but also equipped with practices I can carry with me long after our sessions. If you are looking for someone who can truly help you connect with your body and find a sense of calm and balance, Susan is the one.”
