Massage Therapy San Diego
 

Therapeutic Massage

Massage therapy helps you relax, re-align and rejuvenate. It fosters an overall feeling of relaxation and well-being.

Restore with Awareness offers a unique combination of massage styles that are tailored to your specific needs, including Deep Tissue, Thai, Neuromuscular Therapy, Myofascial Release Technique, Reflexology and Biodynamic Craniosacral Therapy.

Benefits of Therapeutic Massage

  • Balances the nervous system which results in reduction of stress

  • Decreases in anxiety and depression

  • Decreases in digestive disorders

  • Improves chronic pain in neck and back

  • Reduces headaches including migraines

  • Reduces insomnia related to stress

  • Relieves soft tissue strains or injuries (including plantar fasciitis)

  • Relieves temporomandibular (TMJ) joint pain

  • Improves circulation, posture, flexibility and range of motion

  • Reduces pain or muscle tension or stiffness

  • Restores mental clarity and emotional wholeness

  • Strengthens immune system by bolstering the body’s own resistance

  • Enables deeper and easier breathing

  • Improves rehabilitation after injury


What My Clients Say:

I’ve never appreciated body work more than with Susan. I had really tough to treat muscular & joint issues that were not resolving despite multiple rounds of physical therapy, multiple visits to an orthopedist, multiple rounds of prescriptions to deal with inflammation/steroids. Susan is an amazing listener, she is attentive, thoughtful and comprehensive in her treatment. While my experience wasn’t a “spa day”, it truly helped me heal and I’ve gotten back into walking without pain & doing exercise classes for the first time in a YEAR. I am so grateful to Susan for working with me and will keep up my maintenance schedule to make sure I never have an immobilizing injury experience again!
— Kristin T., Washington, DC

Want to learn more about what it’s like to work with Susan?


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