Therapeutic Massage
Massage therapy helps you relax, re-align and rejuvenate. It fosters an overall feeling of relaxation and well-being.
Restore with Awareness offers a unique combination of massage styles that are tailored to your specific needs, including Deep Tissue, Thai, Neuromuscular Therapy, Myofascial Release Technique, Reflexology and Biodynamic Craniosacral Therapy.
Benefits of Therapeutic Massage
Balances the nervous system which results in reduction of stress
Decreases in anxiety and depression
Decreases in digestive disorders
Improves chronic pain in neck and back
Reduces headaches including migraines
Reduces insomnia related to stress
Relieves soft tissue strains or injuries (including plantar fasciitis)
Relieves temporomandibular (TMJ) joint pain
Improves circulation, posture, flexibility and range of motion
Reduces pain or muscle tension or stiffness
Restores mental clarity and emotional wholeness
Strengthens immune system by bolstering the body’s own resistance
Enables deeper and easier breathing
Improves rehabilitation after injury